Accept Your Innate Power Activity

This activity will assist you with accepting your inner essence and beauty. The purpose of this activity is to help you continually practice recognizing, letting go, and being with the experience of knowing your inner essence until you can stand in your greatness as a glorious beam of radiant energy. The goal of this activity is to assist you in the process to feel at ease with acknowledging, declaring, and accepting your greatness. You are I am too! Can you accept, know, and trust your inner power?

Tasks

  • Practice releasing your identified ego characteristics and affects
  • Allow yourself to be with what happens
  • Write in your journal what you observe and feel
  • Complete the daily meditation to help with accepting

Outer Self
Separate and Incomplete
Disposition of the mind

Inner Self
Whole and Complete
Natural, balanced, and centered

Characteristics

Affects

Characteristics

Affects
Arrogance Anger Abundance Kindness
Control Animosity Acceptance Knowledge
Coercion Fear Authenticity Openness
Intimidation Jealousy Compassion Peace
Manipulation Pain Empathy Power
Narcissism Regret Forgiveness Selflessness
Pride Resentment Freedom Trust
Resistance Sorrow Generosity Unconditional Love
Selfishness Stress Intention Wisdom
  • Read Super Conscious Model for Living book (pp. 19-20)
  • Complete the Surrendering Meditation using the music track from Expressions of Unconditional Love CD
  • Prepare for the next session, by reading Week 4: Listening to Your Inner Wisdom

Note: As you complete the meditation, start at the beginning and go for as long as you can in the traditional meditative posture while the music plays. If you get tired, lie down and rest while the music plays through to completion. Continue focusing on accepting your inner power to know yourself while the music plays.

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